R&R with Ri: Guided Meditations to Relax
My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will enjoy them enough to subscribe, like, share, follow and comment as we would love to hear from you. <3
New episodes post every Monday. Follow us on whatever social media platforms you prefer for regular announcements, reflections, insights, positive quotes, blogs, and newsletters to encourage you on your meditation and wellness journey. We're so excited to get to know you and look forward to spreading love and positivity with each of you.
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R&R with Ri: Guided Meditations to Relax
Celebrating Small Accomplishments (100th Episode)
Hello Friends, and welcome back.
This week marks a very special milestone for R&R with Ri. This meditation marks episode number 100, and what better way to celebrate than focusing on small accomplishments. The little victories along the way are often the most important, but they’re also often the most overlooked.
Thank you so much for being with us, whether you’ve listened to all 100 episodes or are just now tuning in. We appreciate each and every one of you and hope you stick with us for the journey to come! <3
Music:
"Outside In" by We Dream of Eden
"Light Bending" by We Dream of Eden
"Come Away" by We Dream of Eden
"Lay Down" by We Dream of Eden
"Among Us" by Simon Wester
"Fields" by Simon Wester
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