R&R with Ri: Guided Meditations to Relax
My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will enjoy them enough to subscribe, like, share, follow and comment as we would love to hear from you. <3
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R&R with Ri: Guided Meditations to Relax
A Tranquil Night at the Aquarium: Guided Meditation for Stress Relief and Sleep
Hello Friends, and welcome back.
Tonight we step into the serene world of a moonlit aquarium where gentle currents carry the weight of your day away. In this immersive visualization, you’ll find yourself walking through empty halls filled with softly glowing tanks, each one a portal to tranquil underwater realms. Watch luminescent jellyfish pulse like breathing lights, and embrace swaying currents as they lull you into the deepest relaxation.
Thank you so much for joining me. Have a wonderful week filled with peace and I’ll see you next Monday for a new meditation. <3
Music:
"Glistening Ripples Lullaby" by Lior Soltz
"Solar Flare" by Adi Goldstein
"Deep State" by Adi Goldstein
"The Sirens of Titan" by Polytope
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