R&R with Ri: Guided Meditations to Relax
My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will enjoy them enough to subscribe, like, share, follow and comment as we would love to hear from you. <3
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R&R with Ri: Guided Meditations to Relax
Acceptance and Letting Go Meditation
Hello Friends, and welcome back.
Thank you so much for being patient with us the last few weeks as we were in the process of moving. This week we get back on track by practicing acceptance and letting go of the past. We have all had negative past experiences that we carry with us, but we are not resigned to carry these experiences forever—we can choose to take them as they are and move forward with our lives as we pursue happiness and prosperity.
Thank you for joining me. Have a wonderful week filled with peace and I’ll see you next Monday for a new meditation. <3
Music:
"Dawn" - Yehezkel Raz
"Sleep Soon" - The David Roy Collective
"Carousel" - Yehezkel Raz
"Laniakea" - Yehezkel Raz
"Before You Left" - Yehezkel Raz
"Dusk" - Yehezkel Raz
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